After Your Assessment
Understand what your result actually means - and what to do next.
A focused 30-minute follow-up to help you understand your result, what may be driving it underneath, and what to focus on next.
Free assessment first / Then consultation / Clear next steps
Assessment Result
Your dominant pattern
Your dominant pattern
We use this as the starting point for the session.
What's Included
Included in your session.
A clear review of your result, likely root patterns, and practical next steps.
| Pattern Explanation Your main pattern, overlap, and what the result is really showing |
| Root Cause Analysis What may be driving it, what keeps it stuck, and why symptoms return |
| Food Guidance What to focus on, what to reduce, and where to start first |
| Lifestyle Adjustments Sleep, stress, and daily habit priorities matched to your pattern |
| Movement Guidance What kind of movement helps, and what may be aggravating things |
| Herbal & Natural Support Herbal or natural support and when it makes sense to use it |
| Acupressure Points Specific points to use at home and how to use them properly |
Book your Zoom consultation
Enter your details so we can send your assessment result context through with your booking and review it before the session.
FAQ
Before you book
What should I bring to the session?
Just bring your main symptoms and questions. If you already have an assessment result, we will use that too.
What will we cover in the session?
We will review what your result may be showing, what may be driving it underneath, and what to focus on next in a clear and practical way.
Do I need to take the free assessment first?
Yes. This consultation is designed to follow the free assessment, so your result can guide the session from the start.